Programs 
The Pulse HR Breakfast Show
From Monday to Friday, from 07:30 AM to 09:00 AM
On May 4th 2016, Iain Richards and Justin Beattie decided that sleep was unimportant to them and started a daily breakfast show.Since then it has grown into a bit of a global brand. There are now...
Justin Beattie
Sham's Midweek Mayhem
Wednesday, from 10:00 AM to 12:00 PM
Hi I'm Sham, I've just passed my assessment. I have lived in Watford since I was 5 years old. I saw an advert for radio presenting when I was in a and e after my daughter's hamster bit me very hard...
Sham Ayesha
Saturday Mix
Saturday, from 10:00 AM to 12:00 PM
The show was launched in August 2009, One of the shows biggest draws is without doubt the eighties hour which goes out in the first hour, I try to play as many genres from one of the greatest decades...
Mark Nicholas
Angelina's Dessert Island Discs
Thursday, from 10:00 AM to 12:00 PM
Imagine it as Radio 4’s Desert Island Discs crossed with Woman’s Hour with a bit of Ab Fab and Real Housewives thrown in! But don’t let that put you off... This is an intimate music...
Angelina Melwani
Ameeta's Greatest Grooves
Tuesday, from 11:00 AM to 01:00 PM
My show consists of hits from various decades from the fifties through to the present day featuring soul, pop, rock, jazz, love ballads and even disco – anything goes! I encourage my listeners...
Ameeta
Live Without A Net
Sunday, from 12:00 PM to 02:00 PM
“Live Without A Net” is a specialist show that plays the very best in Americana, contemporary folk, world rock and the occasional splash of reggae; a mix of all that’s good in the...
Phil Edwards
Musical Mystery Tour
Friday, from 12:00 PM to 02:00 PM
An eclectic mix of music from the last 100 years, with a focus on playing the ‘other’ hits commercial stations never play. Every week we have a feature on an Artist, Genre or...
Trevor Richards
The Late Late Dawn Show
Tuesday, from 01:00 PM to 03:00 PM
Since 2012 I have presented a show on Tuesday afternoon from 1-3pm called The Late Late Dawn Show, it consists of many exciting music related features and some light hearted chat, which hopefully...
Dawn Slagel
Sarah's Requests and Stuff
Friday, from 02:00 PM to 04:00 PM
I present a regular two hour radio show on Friday afternoons from 2-4pm called Sarah’s Requests and Stuff. I collect requests for songs to play from patients & staff on the wards at Watford...
Sarah Sofroniou
Jodie Darkes
Sunday, from 02:00 PM to 04:00 PM
My show takes place on Sundays between 2-4pm. The amount of shows I have done is still in singular digits so the show's name is being contemplated. It may take the form of "Show number...
Jodie Darkes
Music and Mostly Mayhem with Kate Dixey and Sideshow Sarah
Wednesday, from 04:00 PM to 06:00 PM
My show is on a Wednesday between 4-6pm and is a collection of requests from the patients and staff in the hospital. I have some regular crazy slots like theatrical moments and five songs at five...
Sarah Sofroniou
Kate Dixey
Jake Mortimer
Sunday, from 04:00 PM to 06:00 PM
I play all sorts of music, most of which is the stuff I like & grew up on, and a lot of feel good tunes. One minute you will have some Michael Jackson, then some Pink, then some of my...
Jake Mortimer
Evenings with Iain
Wednesday, from 06:00 PM to 09:00 PM
Evenings with Iain is an incredible show with a not-so-incredible name. Featuring everybody's favourite feature MIKA vs Justin Timberlake. Evenings with Iain is best described as a show with...
Iain Richards
Jukebox Jams
Thursday, from 06:00 PM to 08:00 PM
My show is called Justin's Jukebox Jams. When in doubt, use alliteration I say! My show can best be described as 'unplanned'. I have no idea what song I'm going to play (or say) next...
Justin Beattie
Adam's Funky Fridays
Friday, from 06:00 PM to 08:00 PM
Adam's Funky Fridays (the best show name on the station by the way) takes place every Friday 6-8pm! If you ever find yourself with a spare 5 minutes and fancy tuning in, I guarantee you won't be...
Adam Tungatt
Jay's Monday Madness
Monday, from 08:00 PM to 10:00 PM
My show is a request show, so you can get your favourite song in and more. The music varies all the time so sometimes it will be a nice chilled one and most of the time the party never stops, until...
Jay Dalton
The 8 O'Clock Slot
Thursday, from 08:00 PM to 10:00 PM
Rob presents the, all but, award winning* 8 O’Clock Slot every Thursday at, you guessed it, 7 o’clock in the evening. No wait that doesn’t quite sound right, my mistake it’s...
Rob Crawford
On-Air Schedule!